Canadian Forces Corporal Nicholas Bulger, 30, of Peterborough, Ontario, assigned to the 3rd Battalion of Princess Patricia’s Canadian Light Infantry, based out of Edmonton, Alberta, died July 3, 2009 while on patrol in the Zhari district of Afghanistan when an improvised explosive device exploded near his vehicle. Cpl. Bulger is survived by his wife Rebeka, and daughters Brookelynn and Elizabeth.
WOD – 10/19/10
Ten rounds for time of:
Run 150 meters
7 Chest to bar pull-ups
135 pound Front squat, 7 reps
7 Handstand push-ups
Post time to comments.
3 Replies to “Another hero has fallen…”
Yet another hero WOD that made me cry… 35:45.
three minutes per round…i think that's pretty damn good Jackie!
At work: did Grace (95#) 4:15 and 20 minutes of interval running
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