“Annie”

It’s a hard knock life….for us!!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

WOD – 1/21/11

“Annie”

50-40-30-20-10 reps for time of:
Double-unders
Sit-ups

Post time to comments.

5 Replies to ““Annie””

  1. i am still way to sick to try a metcon but i will post my Annie from last week that i did just to be part of the group….

    10:38 PR

  2. Way to go Jacob!!!!! Now that you have them you will be sub 10 in no time with your skills!

Comments are closed.