Congratulations Shlomo!! Welcome to the club!!
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**If you would like to REGISTER TO COMPETE in the 2013 CrossFit Open CLICK HERE**
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WOD – 2/27/13
Complete as many rounds as possible in 4 minutes of:
7 Wallballs (20#/14#)
7 Kettlebell swings (53#/35#)
Rest 2 minutes
Complete as many rounds as possible in 3 minutes of:
7 Wallballs (20#/14#)
7 Kettlebell swings (53#/35#)
Rest 1 minute
Complete as many rounds as possible in 2 minutes of:
7 Wallballs (20#/14#)
7 Kettlebell swings (53#/35#)
Post total number of rounds completed to comments.