Looks like Mother Nature is gonna continue to blanket the Northeast. ALL MORNING CLASSES FOR TOMORROW HAVE BEEN CANCELED. The evening classes are still ON as scheduled. Please stay tuned to our FB, website, or e-mail for any updates.
Please, if you do need to go out over the next 24hrs….be safe!!!


I know some of you might be bumming a bit about this weather and are going a little stir crazy in your house. So to cheer you folks up, I give you the gift of QWOP. Now although this type of running is not going to help burn off the billion or so calories we all consumed this past weekend, it will definitely keep you entertained…..ENJOY!!


Holiday Hours

Christmas Eve – Morning Sessions ONLY (6am, 7am, 8am, 9am, 10 am)
Christmas Day – CLOSED
New Years Eve – Morning Sessions ONLY (6am, 7am, 8am, 9am, 10 am)
New Years Day – CLOSED


WOD – 12/27/10

Four rounds for time of:
35 Wall balls (20#/14#)
25 Push-ups

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