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WOD – 8/13/12
Five rounds for time of:
3 Power clean-to-Hang squat clean-to-Front squat Complex (115#/80#)
6 Alternating pistol squats
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2 Replies to “A Different Kind Of Complex”
I DON'T WANT TO GO! WAAAAAAAAAAA
What we really want is a pink shirt sandwiched between a green and white shirt.
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