Watch the last episode of the 2011 Reebok CrossFit Games TONIGHT on ESPN2!
Tune in from 8-10PM EST as footage of the competition continues from the 2011 Reebok CrossFit Games at the Home Depot Center in Carson, CA. Not only is an opportunity to see some of the most incredible athletes in the WORLD compete for $250,000, but it is a GREAT way to show your friends and family exactly WHAT CrossFit IS!
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WOD – 9/28/11
Resting 60 seconds between sets:
Deadlift 2-2-2-2-2-2-2-2-2-2
Post weight(s) used to comments.
Yeah "SBP" Dark-Horsin' it at the 6:30 p.m. class with a time of 15:32 RX =) That's how we roll "brotha!" Yeah 9;30 a.m. class!!! NICE WORK Mando!!! I'm so proud!!! Firebreather status, RRRRROOOOOOOOAAAARRRRRRRRR!!!
Thanks Suz. It was all in the strategy! The strategy you gave me help me out 100%!
Suz, Armando was asking me a million questions about the workout and all I would tell him was that it was hard. Then he told me about his strategy only to find out that is was really your strategy…lol Babe, you are doing an awesome job! No one has more heart than you. You continue to amaze me and the results are showing and I am loving and enjoying it 😉 You are a stud!!
AWWWWW how cute, you two!!
Gettttt some MANDO!!! She's hitting on you!
HA HA HA HA HA!!! Thanks guys 😉 I love you both back!!! As for the strategy, ANYTIME, and the truth of the matter is, under pressure many crumble and the strategy goes out-da-window!!! Not Mando!!! Yeah Buddy, Dark-Horsin it "Seabiscuit" style. What's that, run, no need cuz I got strategy, ha ha ha ha ha!!! You both totally rock and have come so so SO far. You make us coaches PROUD. Proof we're doing our job!