Nick had a date with “Jackie” last Saturday and THIS Saturday at B4B he will be hanging with “Grace”……STUD!
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Barbells For Boobs is this Saturday, Oct 20th – There will be no scheduled classes.
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WOD – 10/18/12
Complete as many rounds as possible in 14 minutes of:
5 Deadlifts (275#/190#)
10 Alternating pistol squats
20 Double-unders
Post rounds completed to comments.