WOD – 9.20.14

Rolling Burpees...because sometimes regular Burpees just aren't enough!

Rolling Burpees…because sometimes regular Burpees just aren’t enough!

News & Updates:
“Barbells For Boobs 2014” will be held on Saturday, October 25th! Full event details can be found HERE!

Workout of the Day
“Angie”
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

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