WOD – 7.7.18

Grazia

Workout of the Day
Teams of 3
For time:
1000m Row
100 Back Squats (135#/95#)
1000m Row
100 Front Squats (135#/95#)
1000m Row
100 Overhead Squats (135#/95#)

Comments

  1. Marisol says:

    That squat! #goals

Speak Your Mind

*