WOD – 7.3.18Posted on July 2, 2018 by affiliate Bonnie July 4th Holiday Hours Mon (7/2) – Regular Class Schedule Tue (7/3) – Regular Class Schedule Wed (7/4) – 9:30am ONLY (No Class Cap) Workout of the Day Find your heaviest of the following complex: 5 Deadlifts 3 Hang Power Cleans 1 Jerk