Workout of the Day
“Unbroken, I Dare You”
For time:
30 Thrusters (95#/65#)
10 Burpees
25 Push Jerks (95#/65#)
10 Burpees
20 Front Squats (95#/65#)
10 Burpees
15 Push Press (95#/65#)
10 Burpees
10 Back Squats (95#/65#)
10 Burpees
5 Strict Press (95#/65#)
10 Burpees