Workout of the Day
Every minute on the minute for 10 minutes complete the following:
Min 1:
1 Hang Power Clean (95#/65#)
Max Sit-ups
Min 2:
2 Hang Power Cleans (95#/65#)
Max Sit-ups
Min 3:
3 Hang Power Cleans (95#/65#)
Max Sit-ups
Continue this rep scheme for 10 minutes adding another hang power clean each minute. Score is the total number of sit-ups completed.