WOD – 5.22.19

Jackelin

Memorial Day Holiday Schedule
Saturday (5/25) – REGULAR
Sunday (5/26) – CLOSED
Monday (5/27) – MEMORIAL DAY MURPH (9:00AM & 10:00AM)

Workout of the Day
Complete the following every minute on the minute for 10 minutes:
1 Power Snatch

Increase weight every 2 minutes.

then

For time:
30 Calorie Row
30 Hang Power Snatches (75#/55#)
30 Toes-to-bar

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