WOD – 5.16.19Posted on May 15, 2019 by affiliate Lauren Workout of the Day Sumo Deadlift 8-8-8-8-8-8-8-8 reps then Complete the following every 3 minutes for 15 minutes: 15 Sit-ups 30 Double-unders 15 Sit-ups 5 Deadlifts (275#/185#)