WOD – 5.14.19

Christine

Workout of the Day
Three rounds:
Complete as many repetitions as possible in 5 minutes of:
15/12 Calorie Row
10 Burpees Over Rower
Immediately into…
Complete as many repetitions as possible in 3 minutes of:
10 Alternating Dumbbell Snatches (45#/25#)
5 Burpees

Rest 2 minutes between rounds.

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