WOD – 5.14.16

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Chief Petty Officer Nate Hardy was killed February 4th, 2008 during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.
Chief Petty Officer Nate Hardy was killed February 4th, 2008 during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.

Workout of the Day
“Nate”
Complete as many rounds as possible in 20 minutes:
2 Muscle-ups
4 Handstand push-ups
8 Kettlebell swings (70#/53#)

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