WOD – 4.13.19

Coach Evan

Workout of the Day
Teams of 3:
Complete as many rounds as possible in 25 minutes of:
120/90 Calorie Row
60 Alternating Dumbbell Snatches (45#/25#)
300 Double-unders
15 Rope Climbs

Only one person works at a time.

Previous Post:

«

Next Post:

»