Workout of the Day
Complete as many reps as possible in 10 minutes of:
3 Front Squats (95#/65#)
3 Push Press (95#/65#)
3 Pull-ups
6 Front Squats (95#/65#)
6 Push Press (95#/65#)
6 Pull-ups
9 Front Squats (95#/65#)
9 Push Press (95#/65#)
9 Pull-ups
12…15…18…etc.