WOD – 3.23.18

18.3

CrossFit Open – 2018
Friday Night Lights – The 2018 CrossFit Open finishes tonight with workout 18.5! All registered participants should be at the gym by 6pm! Both the 5:30pm & 6:30pm evening WOD classes will be cancelled for this evening.

Workout of the Day
“CF Open 16.5”
21-18-15-12-9-6-3 reps for time of:
Thrusters (95#/65#)
Bar Facing Burpees

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