CrossFit Open – 2018
Friday Night Lights – The 2018 CrossFit Open finishes tonight with workout 18.5! All registered participants should be at the gym by 6pm! Both the 5:30pm & 6:30pm evening WOD classes will be cancelled for this evening.
Workout of the Day
“CF Open 16.5”
21-18-15-12-9-6-3 reps for time of:
Thrusters (95#/65#)
Bar Facing Burpees