WOD – 3.10.18Posted on March 9, 2018 by affiliate Coach Rommel Workout of the Day For time: 21 Burpees 21 Front Squats (115#/75#) 21 Box Jumps (24”/20”) 15 Burpees 15 Front Squats (115#/75#) 15 Box Jumps (24”/20”) 9 Burpees 9 Front Squats (115#/75#) 9 Box Jumps (24”/20”)