WOD – 3.10.18

Coach Rommel

Workout of the Day
For time:
21 Burpees
21 Front Squats (115#/75#)
21 Box Jumps (24”/20”)
15 Burpees
15 Front Squats (115#/75#)
15 Box Jumps (24”/20”)
9 Burpees
9 Front Squats (115#/75#)
9 Box Jumps (24”/20”)

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