WOD – 2.9.19

Posted on by affiliate
Kristi

Workout of the Day
Teams of 3
For time:
100/70 Calorie Row
75 Box Jump Overs (24”/20”)
50 Power Snatches (115#/75#)
15 Rope Climbs
50 Power Snatches (115#/75#)
75 Box Jump Overs (24”/20”)
100/70 Calorie Row

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