Schedule Changes
Starting March 5th, 2018 we are making the following changes to our class schedule:
CrossFit Class Additions
12:30PM – Mon thru Fri
9:00AM – Sunday
CrossFit Class Deletions
7:30AM – Mon & Wed
Workout of the Day
“Havana”
Complete as many rounds as possible in 25 minutes of:
150 Double-unders
50 Push-ups
15 Power Cleans (185#/125#)