Thanksgiving Holiday Schedule:
Thu (11/22) – CLOSED
Fri (11/23) – 9:30am ONLY (Class Registration Not Required)
Sat (11/24) – Regular Class Schedule
Sun (11/25) – Regular Class Schedule
Workout of the Day
Three rounds for time of:
100 Double-unders
21 Sumo Deadlift High Pulls (75#/55#)
12 Burpees Over Bar