WOD – 10.7.14

Having visitors is so much fun!! See you in December Danielle!

Having visitors is so much fun!! See you in December Danielle!

News & Updates:
“Barbells For Boobs 2014” will be held on Saturday, October 25th! Full event details can be found HERE!

Workout of the Day
Three rounds for time of:
Run 400m
15 Hang power snatches (75#/55#)
15 Pull-ups

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