Workout of the Day
Complete as many reps as possible in 15 minutes of:
3 Burpees
3 Wallballs (20#/14)
6 Burpees
6 Wallballs (20#/14#)
9 Burpees
9 Wallballs (20#/14#)
12 Burpees
12 Wallballs (20#/14#)
15/15, 18/18, 21/21, etc…
Previous Post:
Next Post: