WOD – 10.4.14

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"Little B" getting in an early morning row to start his day!
“Little B” getting in an early morning row to start his day!

News & Updates:
“Barbells For Boobs 2014” will be held on Saturday, October 25th! Full event details can be found HERE!

Workout of the Day
Clean & Jerk
1-1-1-1-1-1-1

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