WOD – 10.31.18

Happy Halloween

Workout of the Day
Survive as long as you can for 30 minutes:
Zombie Hiccups (1 min)
Grave Jumps (1 min)
Pumpkin Swings (1 min)
Sasquatch Squats (1 min)
Candy Corn Cal Row (1 min)
Horror Hill Sprint (100m)

*Repeat for a total of 5 lives…

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