WOD – 10.2.14

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The ladies getting a little post-WOD oxygen...
The ladies getting a little post-WOD oxygen…

News & Updates:
“Barbells For Boobs 2014” will be held on Saturday, October 25th! Full event details can be found HERE!

Workout of the Day
Three rounds each for time of:
Row 1000m
*Rest as needed between efforts.

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