WOD – 10.16.14

Rain or Shine...the WOD must go on!

Rain or Shine…the WOD must go on!

News & Updates:
“Barbells For Boobs 2014” will be held on Saturday, October 25th! Full event details can be found HERE!

Workout of the Day
For time:
Run 800m
50 Toes-to-bar
Run 800m

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