News & Updates:
“Barbells For Boobs 2014” will be held on Saturday, October 25th! Full event details can be found HERE!
Workout of the Day
For time:
50 Burpees
30 Power cleans (135#/95#)
50 Burpees
Competitors WOD
Front Squat – 6×6 (across)
For time:
50 Burpees
30 Power cleans (155#/105#)
50 Burpees