Riley
Workout of the Day
In 20 minutes:
Row 2K
50 Burpees
200 Double-unders
25 Burpees
100 Double-unders
Max Rope Climbs
WOD – 10.11.18
October 10, 2018 by Leave a Comment
Meal of The Day
- Roasted Garlic and Butternut Squash Mash June 17, 2019Roasted butternut squash with a hint of garlic.
RESOURCES
17 S Greenbush RdOrangeburg NY 10962
(Next to Galaxy Gymnastics)
(845) 680-6688
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