WOD – 10.10.14

Nat taking a post-WOD moment to reflect on the awesome things that just happend...

Nat taking a post-WOD moment to reflect on the awesome things that just happend…

News & Updates:
“Barbells For Boobs 2014” will be held on Saturday, October 25th! Full event details can be found HERE!

Workout of the Day
For time:
50 Bodyweight deadlifts
Run 1 “CFR Mile”

Speak Your Mind

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