WOD – 1.6.18

Posted on by affiliate
David

Workout of the Day
Teams of 3
For time:
100 Calorie Row
100 Dumbbell Snatches (45#/25#)
100 Burpees Over Bar
100 Thrusters (115#/75#)
100 Burpees Over Bar
100 Dumbbell Snatches (45#/25#)
100 Calorie Row

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