Workout of the Day
For time:
1 Clean & Jerk (155#/105#)
1 Round of “Cindy”
2 Clean & Jerks (155#/105#)
1 Round of “Cindy”
3 Clean & Jerks (155#/105#)
1 Round of “Cindy”
…continue this pattern until…
8 Clean & Jerks (155#/105#)
1 Round of “Cindy”
9 Clean & Jerks (155#/105#)
1 Round of “Cindy”
10 Clean & Jerks (155#/105#)
1 Round of “Cindy”
“Cindy” (5 Pull-ups, 10 Push-ups, 15 Squats)