Workout of the Day
Complete as many reps as possible in 5 minutes of:
15/12 Calorie Row
15 Thrusters (95#/65#)
Rest 5 minutes
Complete as many reps as possible in 5 minutes of:
12/10 Calorie Row
12 Thrusters (95#/65#)
Rest 5 minutes
Complete as many reps as possible in 5 minutes of:
9/7 Calorie Row
9 Thrusters (95#/65#)