Workout of the Day
Deadlift 5-5-5-5-5 reps
then
27-21-15-9 reps for time of:
Bodyweight Deadlifts
Box Jumps (24”/20”)
WOD – 1.16.19
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Workout of the Day
Deadlift 5-5-5-5-5 reps
then
27-21-15-9 reps for time of:
Bodyweight Deadlifts
Box Jumps (24”/20”)
Previous Post:
Next Post: