Workout of the Day
For time:
10 Dumbbell Snatches (45#/25#)
15 Box Jumps (24”/20”)
20 Dumbbell Snatches (45#/25#)
15 Box Jumps (24”/20”)
30 Dumbbell Snatches (45#/25#)
15 Box Jumps (24”/20”)
40 Dumbbell Snatches (45#/25#)
15 Box Jumps (24”/20”)
50 Dumbbell Snatches (45#/25#)
15 Box Jumps (24”/20”)
Previous Post:
Next Post: