Membership Options

  • Individual plans

  • ContractContract
  • Classes per weekClasses per week
  • TrainerTrainer
  • Workout ScheduleWorkout Schedule
  • Community of FriendsCommunity of Friends
  • Confidence BuildingConfidence Building
  • Month to Month. No Contract

    3x per Week

  • $169

    per month

  • ContractMonth to Month. No Contract
  • Classes per week3x per Week
  • TrainerEvery Class
  • Workout ScheduleIncluded
  • Community of FriendsYes
  • Confidence BuildingAbsolutely
  • When you signup for 3 Month Contract

    Unlimited

  • $189

    per month

  • ContractMonth to Month. No Contract
  • Classes per weekUnlimited
  • TrainerEvery Class
  • Workout ScheduleIncluded
  • Community of FriendsYes
  • Confidence BuildingAbsolutely

**Law Enforcement Officers, Military, Fire and Full Time College Students (Undergraduate Only) get 15% off!**

Personal Training

  • Individual plans

  • ContractContract
  • Workout ScheduleWorkout Schedule
  • Confidence BuildingConfidence Building
  • Get a Great WorkoutGet a Great Workout
  • Month to Month. No Contract

    One Session

  • $80

  • ContractOne Time Fee
  • Workout ScheduleIncluded
  • Confidence BuildingAbsolutely
  • Get a Great WorkoutGuaranteed
  • When you signup for 1 year Contract

    Five Sessions

  • $350

  • ContractOne Time Fee
  • Workout ScheduleIncluded
  • Confidence BuildingAbsolutely
  • Get a Great WorkoutGuaranteed
  • Month to Month. No Contract

    Ten Sessions

  • $600

  • ContractOne Time Fee
  • Workout ScheduleIncluded
  • Confidence BuildingAbsolutely
  • Get a Great WorkoutGuaranteed
  • Remote Coaching

  • $150

  • ContractOne Time Fee
  • Workout ScheduleIncluded
  • Confidence BuildingAbsolutely
  • Get a Great WorkoutGuaranteed

CrossFit Teens & Kids

  • Individual plans

  • TrainerTrainer
  • Community of FriendsCommunity of Friends
  • Confidence BuildingConfidence Building
  • CrossFit Teens

    CF Teens

  • 2x / Week - $125

    1x / Week - $80

  • TrainerEvery Class
  • Community of FriendsYes
  • Confidence BuildingAbsolutely
  • CrossFit Kids

    CF Kids(Ages 8-12)

  • $175

  • TrainerEvery Class
  • Community of FriendsYes
  • Confidence BuildingAbsolutely
  • When you signup for One Year Contract

    CF Kids(Ages 5-8)

  • $100

  • TrainerEvery Class
  • Community of FriendsYes
  • Confidence BuildingAbsolutely

Kickstart Program (3 sessions): $199

10 Class Punch Card: $180

1 Week Pass(Unlimited): $75

Drop-in (Single Class): $20

GIFT CERTIFICATES ARE AVAILABLE FOR ALL OCCASIONS!!

  • Restrictions apply and all discounted memberships can only be applied for in person.

Here at CrossFit Rockland, voted #1 affiliate in Rockland County, we have a local community within our four walls.

Our coaches are committed to the success of each and every client and expect the same level of dedication in return. Our trained staff will program your workouts, assist you in the scaling process, teach and correct movements daily, and offer free nutritional advice, if desired. (Note: We are not licensed nutritionist, but after lots of research, seminars and practical experience, we know we’ve got it right.)

Our coaches will guide, inspire, and motivate you through your workouts every time you walk through the door. We firmly believe that our membership rates can not be compared to typical gyms which charge you a flat rate to come in and use (or not use) their equipment or to typical private training rates as you are essentially getting our services for a fraction of the cost.